Posts Tagged ‘physique’

Mind Your Muscle

Posted: December 2, 2014 by TRU in Fitness, Physique, Rehab
Tags: ,

conc curl

What I’m about to discuss is actually nothing new or particularly original, but a long held practice of the bodybuilding community. Unfortunately, this tactic has not quite found its way beyond bodybuilding to other fitness and rehabilitation pursuits. (more…)