Posts Tagged ‘Fat Loss’

Arnold Jog

The physique enthusiast’s guide to cardio

Trying to write a guide on this cardio business was quite an enduring feat. While I had hoped it was going to be short and sweet, much like a HIIT session, it somehow ended up being more of a marathon…ok maybe a half-marathon. In any event, whether you’re a physique enthusiast currently avoiding cardio, a veteran gym-goer who religiously does cardio, or a newbie who is just thinking of starting, start here and save yourself some time and potentially wasted effort. This is The Truth on Cardio. (more…)